Quick Black Bean Corn Quesadillas

Featured in: Everyday Plate Ideas

This dish blends black beans, sweet corn, and diced peppers with shredded cheddar cheese inside warm flour tortillas. The filling is seasoned with cumin and chili powder, then cooked in a skillet to golden perfection. Ready in just 20 minutes, it offers a satisfying balance of creamy, spicy, and savory flavors that come together in an easy-to-make, handheld delight. Serve with salsa or guacamole for a vibrant touch.

Updated on Sat, 20 Dec 2025 12:32:00 GMT
Quick Black Bean and Corn Quesadillas with melted cheese, perfect for a quick and easy lunch. Save
Quick Black Bean and Corn Quesadillas with melted cheese, perfect for a quick and easy lunch. | tongsripple.com

I stumbled onto this quesadilla one night when I was too tired to think and too hungry to wait. The fridge had beans, corn, a lonely pepper, and cheese—so I threw it all together and pressed it into a tortilla. What came out of that skillet was crispy, melty, and so satisfying I forgot I was improvising. Now it's my go-to whenever I need something fast that actually tastes like I tried.

I made these for my sister one afternoon when she dropped by unannounced. She stood in the kitchen watching me fold and flip, then ate two whole quesadillas standing up. She said it reminded her of something we used to get at a little taco spot we loved in college. I didn't tell her I made it up on the spot.

Ingredients

  • Black beans: Use canned for speed, just rinse them well so they don't get too salty or musty tasting.
  • Corn kernels: Frozen or canned both work, but if frozen, let them thaw first so they don't cool down the skillet.
  • Red bell pepper: Adds a little crunch and sweetness that balances the earthiness of the beans.
  • Green onions: They bring a mild sharpness without overpowering the other flavors.
  • Jalapeño: Optional, but a little heat wakes the whole thing up if you're in the mood.
  • Cheddar cheese: Shred it yourself if you can, the pre-shredded kind doesn't melt quite as smoothly.
  • Cumin and chili powder: These two spices do most of the flavor work, don't skip them.
  • Flour tortillas: Go for the big ones so you have room to pile in the filling without it spilling out.
  • Olive oil: Just enough to crisp up the outside and keep it from sticking.

Instructions

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Mix the filling:
Toss the beans, corn, pepper, onions, jalapeño, cumin, chili powder, salt, and pepper in a bowl until everything is coated. It should smell warm and a little smoky.
Heat the skillet:
Pour half a tablespoon of oil into a nonstick skillet over medium heat and let it shimmer. You want it hot enough to sizzle but not so hot it burns the tortilla right away.
Assemble the quesadilla:
Lay a tortilla flat in the skillet, sprinkle a quarter of the cheese on one half, then pile on a quarter of the bean mixture. Fold it over like you're closing a book.
Cook until golden:
Let it sit for 2 to 3 minutes without moving it so the bottom gets crispy and golden. Flip gently and cook the other side until the cheese is fully melted and gooey.
Repeat and serve:
Keep going with the rest of the tortillas, adding a little more oil each time. Cut them into wedges and serve them hot while the cheese is still stretchy.
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Golden brown Quick Black Bean and Corn Quesadillas, a delicious vegetarian meal served with salsa. Save
Golden brown Quick Black Bean and Corn Quesadillas, a delicious vegetarian meal served with salsa. | tongsripple.com

There was a rainy Tuesday when I made a double batch of these and ate them on the couch with a bowl of salsa. The windows were foggy, the kitchen smelled like cumin, and I felt like I'd pulled off something small but good. That's the thing about this recipe—it doesn't try to be fancy, it just works.

Making It Your Own

If you want more protein, stir in shredded rotisserie chicken or some cooked ground beef. A handful of chopped cilantro or a squeeze of lime juice right before folding adds a fresh brightness that cuts through the richness. You can also swap the cheddar for Monterey Jack or pepper jack if you like things creamier or spicier.

Serving Suggestions

I like these with a side of guacamole and a spoonful of sour cream for dipping. Sometimes I'll throw together a quick tomato salsa or just open a jar of store-bought and call it done. A simple green salad with lime vinaigrette on the side makes it feel more like a real meal if you're feeding people.

Storage and Reheating

Leftover quesadillas keep in the fridge for a couple days wrapped in foil. Reheat them in a dry skillet over medium heat to bring back the crispiness, the microwave will make them soggy. You can also freeze the filling on its own and assemble fresh quesadillas whenever you need them.

  • Let them cool completely before wrapping so they don't steam and get limp.
  • If reheating from frozen, thaw the filling first or it won't heat through evenly.
  • Press down gently with a spatula while reheating to help the cheese re-melt.
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A close-up of a Quick Black Bean and Corn Quesadilla, showing the savory filling and crispy tortilla. Save
A close-up of a Quick Black Bean and Corn Quesadilla, showing the savory filling and crispy tortilla. | tongsripple.com

This is the kind of recipe that saves you on busy nights and still makes you feel like you cooked something real. I hope it becomes one of those things you reach for without thinking, the way I do now.

Recipe FAQs

What can I add for extra flavor?

Adding chopped cilantro or a squeeze of lime juice brightens the filling with fresh notes.

Can I make this gluten-free?

Yes, substitute regular tortillas with certified gluten-free ones without altering the taste.

How do I get the quesadillas crispy?

Cook on medium heat with a bit of olive oil or butter until golden brown on both sides.

Can I add protein to this dish?

Incorporate cooked chicken or ground beef for a heartier version without sacrificing flavor.

What cheese works best in this dish?

Shredded cheddar or Monterey Jack melt well and complement the filling’s spices.

Quick Black Bean Corn Quesadillas

A savory vegetarian quesadilla filled with black beans, corn, and melted cheddar for a quick, satisfying dish.

Prep Time
10 minutes
Time to Cook
10 minutes
Overall Time
20 minutes
Created by Aria Thompson


Skill Level Easy

Cuisine Type Mexican

Makes 4 Portion Size

Diet Preferences Meat-Free

Ingredient List

Vegetables & Beans

01 1 cup canned black beans, drained and rinsed
02 1 cup canned or frozen corn kernels, thawed if frozen
03 1 small red bell pepper, diced
04 2 green onions, finely sliced
05 1 small jalapeño, seeded and minced (optional)

Dairy

01 1 1/2 cups shredded cheddar cheese or Monterey Jack

Spices & Seasonings

01 1/2 teaspoon ground cumin
02 1/2 teaspoon chili powder
03 Salt and pepper, to taste

Other

01 4 large flour tortillas (8–10 inch)
02 2 tablespoons olive oil or melted butter

How-To Steps

Step 01

Prepare filling mixture: In a medium bowl, combine black beans, corn, diced red bell pepper, sliced green onions, minced jalapeño if using, ground cumin, chili powder, salt, and pepper; mix thoroughly.

Step 02

Heat skillet: Warm 1/2 tablespoon olive oil in a large nonstick skillet over medium heat.

Step 03

Assemble quesadilla: Place one tortilla flat in the skillet; evenly sprinkle 1/4 of the shredded cheese over half the tortilla, then layer 1/4 of the bean and corn mixture atop the cheese. Fold the tortilla to create a half-moon shape.

Step 04

Cook quesadilla: Cook each side for 2 to 3 minutes until golden brown and cheese has melted. Repeat the process with remaining tortillas and filling, adding olive oil as needed.

Step 05

Serve: Slice quesadillas into wedges and serve hot with optional sides such as salsa, guacamole, or sour cream.

Needed Equipment

  • Large nonstick skillet
  • Mixing bowl
  • Spatula
  • Knife and cutting board

Allergen Details

Look over every ingredient for allergens and reach out to a medical expert if needed.
  • Contains wheat and milk; for gluten-free option use certified gluten-free tortillas, for dairy-free use plant-based cheese alternatives

Nutrition Details (per serving)

For informational purposes only—not a substitute for health advice.
  • Energy: 340
  • Fats: 14 g
  • Carbohydrates: 41 g
  • Proteins: 13 g