Ginger Vegetable Soup

Featured in: Vegetable & Grain Dishes

This warming bowl combines fresh ginger's spicy kick with tender vegetables in a flavorful broth. Ready in under an hour, it's perfect for busy weeknights when you want something nourishing without heavy preparation.

The base starts with classic aromatics—onions, carrots, and celery—before adding plenty of fresh grated ginger and garlic for depth. Broccoli, bell pepper, and zucchini add color and nutrients while keeping each spoonful interesting.

Finish with a drizzle of sesame oil and fresh herbs for restaurant-quality presentation. Easily adaptable with whatever vegetables you have on hand.

Updated on Wed, 28 Jan 2026 08:25:00 GMT
Steaming bowl of Ginger Vegetable Soup filled with colorful broccoli, carrots, and tender zucchini in a clear broth. Save
Steaming bowl of Ginger Vegetable Soup filled with colorful broccoli, carrots, and tender zucchini in a clear broth. | tongsripple.com

The unmistakable scent of fresh ginger warming in olive oil always signals the start of something healing in my kitchen. I first created this vibrant vegetable soup on a drizzly autumn evening when my body craved something clean yet comforting. The steam rising from the pot seemed to carry away the day's tensions, leaving only the bright aromatics and colorful vegetables that promised nourishment. What began as a simple clean-out-the-crisper-drawer experiment has become my reliable remedy for everything from chilly evenings to the onset of a cold.

Last winter, my neighbor came down with a particularly stubborn cold, and I brought over a container of this ginger vegetable soup. She texted me the next morning saying it was the first night shed slept through without coughing in a week. The following day, she asked for the recipe, and now our little neighborhood has a sort of unofficial soup exchange whenever someone isnt feeling their best. Theres something profoundly connecting about ladling this bright, aromatic liquid into containers headed for someone elses table.

Ingredients

  • Fresh ginger: Please dont substitute powdered ginger here, as the fresh root provides not just flavor but a certain vitality that powdered simply cannot match.
  • Vegetable broth: I make my own by saving vegetable scraps in the freezer until I have enough for a batch, but a good quality store-bought version works beautifully too.
  • Broccoli florets: Cut these slightly larger than your other vegetables as they cook faster and you want them to retain some texture in the finished soup.
  • Toasted sesame oil: Just a few drops before serving creates an aromatic finish that elevates the entire soup from simple to sophisticated.

Instructions

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Create the aromatic base:
Heat olive oil in a large pot and add your onion, carrots, and celery, allowing them to soften and release their flavors. The kitchen should start filling with that homey, savory scent that promises good things to come.
Add the power players:
Stir in the ginger and garlic, letting them sizzle just until fragrant. Youll know its right when the steam carries that spicy-sweet aroma that makes your sinuses tingle pleasantly.
Build the rainbow:
Tumble in your colorful vegetables, giving them a quick toss to coat with the aromatic oil. Each vegetable brings its own texture and flavor profile to the party.
Let it simmer:
Pour in your broth and bring everything to a gentle bubble before reducing to a simmer. This slower cooking preserves the vegetables integrity while allowing flavors to meld.
Season thoughtfully:
Add salt, pepper, and soy sauce, tasting as you go. Remember that flavors concentrate as the soup cooks, so start conservatively.
Finish with finesse:
Ladle the steaming soup into bowls and finish with a delicate drizzle of sesame oil and fresh herbs. These final touches transform a simple vegetable soup into something restaurant-worthy.
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Quickly air fry vegetables, roast proteins, bake snacks, and reheat leftovers for easy everyday meals.
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Homemade Ginger Vegetable Soup simmering in a pot, showcasing crisp red bell pepper and fresh grated ginger. Save
Homemade Ginger Vegetable Soup simmering in a pot, showcasing crisp red bell pepper and fresh grated ginger. | tongsripple.com

My partner, who typically regards soup as a disappointing appetizer rather than a meal, requested this ginger vegetable soup three times in one particularly harsh winter week. I served it alongside some simple homemade bread and watched with quiet satisfaction as he filled his bowl a second time without comment. Sometimes the most profound culinary victories are the silent ones, where the empty bowl speaks volumes about comfort successfully delivered.

Vegetable Swapping Guide

The beauty of this soup lies in its adaptability to seasonal produce. Spring brings tender asparagus and fresh peas that cook in mere minutes. Summer offers corn, tomatoes, and green beans that bring sweetness and body. Fall welcomes hearty squashes and mushrooms for deeper flavor, while winter kale and root vegetables stand up to longer cooking. Ive never made exactly the same version twice, and thats perhaps why this recipe remains endlessly engaging.

Making It a Complete Meal

While beautiful as a light starter, this soup transforms into a substantial meal with thoughtful additions. Cubes of tofu added during the last five minutes of cooking soak up the gingery broth while adding protein. Cooked quinoa or brown rice spooned into the bottom of each bowl provides satisfying heft. For non-vegan versions, Ive floated a soft-poached egg on top, watching the yolk create a silky richness as it merges with the broth. The soup becomes a canvas for creative nourishment, adapting to whatever your body needs that day.

Storage and Serving Suggestions

This soup keeps beautifully in the refrigerator for up to four days, with flavors actually improving after the first day. Ive found that dividing it into individual portions means grab-and-go lunches that need just a quick reheat to bring back to life. The broth might absorb into the vegetables overnight, so dont be afraid to add a splash more when reheating.

  • Serve with a wedge of lime on the side for guests to squeeze in for brightness that cuts through the ginger warmth.
  • A sprinkle of toasted sesame seeds or pumpkin seeds adds delightful texture contrast to each spoonful.
  • For those who enjoy heat, offer a small dish of thinly sliced fresh chili peppers or chili oil for drizzling.
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Vibrant, easy Ginger Vegetable Soup served in a white bowl, garnished with cilantro and a light drizzle of sesame oil. Save
Vibrant, easy Ginger Vegetable Soup served in a white bowl, garnished with cilantro and a light drizzle of sesame oil. | tongsripple.com

This ginger vegetable soup has taught me that nourishment isnt always about complexity or rare ingredients, but rather about coaxing the best from simple, fresh components. Each steaming bowl offers a moment to pause and reset, whether shared with loved ones or enjoyed in peaceful solitude.

Recipe FAQs

Can I make this soup ahead of time?

Absolutely. This soup actually tastes better the next day as flavors meld. Store in an airtight container for up to 4 days. Reheat gently on the stove, adding a splash of broth if needed.

What vegetables work best in this soup?

While the recipe suggests broccoli, bell pepper, and zucchini, feel free to use snap peas, spinach, mushrooms, or green beans. Root vegetables like sweet potato or butternut squash also work beautifully.

How can I add more protein?

Stir in cooked lentils, chickpeas, or cubed tofu during the last 5 minutes of simmering. You can also add shredded chicken or serve with a side of quinoa for a complete meal.

Is this soup freezer-friendly?

Yes. Cool completely, then transfer to freezer-safe containers leaving an inch of space at the top. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

Can I reduce the ginger flavor?

Start with 1 tablespoon of ginger instead of 2. You can always add more, but you can't take it away. For a milder version, sauté the ginger longer before adding broth to mellow its bite.

Ginger Vegetable Soup

Soothing soup with fresh ginger and medley of vegetables for a light, satisfying meal.

Prep Time
15 minutes
Time to Cook
30 minutes
Overall Time
45 minutes
Created by Aria Thompson


Skill Level Easy

Cuisine Type International

Makes 4 Portion Size

Diet Preferences Plant-Based, No Dairy, No Gluten

Ingredient List

Vegetables

01 1 medium onion, diced
02 2 carrots, peeled and sliced
03 2 celery stalks, sliced
04 1 red bell pepper, diced
05 1 zucchini, diced
06 2 cups broccoli florets

Aromatics

01 2 tbsp fresh ginger, peeled and grated
02 3 garlic cloves, minced

Broth & Seasoning

01 6 cups vegetable broth
02 1 tbsp olive oil
03 1 tsp sea salt
04 1/2 tsp freshly ground black pepper
05 1 tbsp tamari or soy sauce, optional

Garnish

01 2 tbsp fresh cilantro or parsley, chopped
02 1 tsp toasted sesame oil, optional

How-To Steps

Step 01

Sauté base vegetables: Heat olive oil in a large pot over medium heat. Add diced onion, sliced carrots, and celery. Sauté for 5 minutes until vegetables begin to soften.

Step 02

Infuse aromatics: Add minced garlic and grated ginger to the pot. Cook for 2 minutes until fragrant.

Step 03

Add remaining vegetables: Stir in diced bell pepper, zucchini, and broccoli florets. Cook for another 3 minutes.

Step 04

Build the broth: Pour vegetable broth into the pot and bring to a boil. Reduce heat and maintain a gentle simmer.

Step 05

Season and simmer: Add sea salt, black pepper, and tamari if desired. Simmer uncovered for 15 to 20 minutes until vegetables are tender.

Step 06

Adjust seasoning: Taste the soup and adjust salt, pepper, or other seasonings as needed.

Step 07

Serve and garnish: Ladle soup into bowls. Drizzle with sesame oil and sprinkle with fresh herbs before serving.

Needed Equipment

  • Large soup pot
  • Chef's knife
  • Cutting board
  • Ladle

Allergen Details

Look over every ingredient for allergens and reach out to a medical expert if needed.
  • Contains soy if using soy sauce; use tamari as a gluten-free alternative.
  • Verify vegetable broth label for potential hidden allergens and gluten.
  • Always review all ingredient labels for cross-contamination warnings.

Nutrition Details (per serving)

For informational purposes only—not a substitute for health advice.
  • Energy: 110
  • Fats: 3 g
  • Carbohydrates: 18 g
  • Proteins: 3 g